Benefits of EFT

Potential benefits of doing EFT “Tapping”

  • Lessens severe anxiety
  • release negative charged emotions around your life or health condition.
  • You will evolve from feeling frustrated, overwhelmed and out of control to.
  • From this empowered mindset, you create space to allow more positive, healing emotions to emerge.
  • With the knowledge of EFT Tapping, you will now have the emotional strength and courage to move forward.
  • feel the freedom you desire and move toward your goals, better way to happiness and fulfilment
  • creating something better for yourself
  • feel more empowered than when you began
  • feeling more calmness, at ease, and empowered
  • increase your wisdom, your clarity and your courage even under difficult circumstances.
  • tool you can use anytime to manage your stress
  • lessens anxiety to take good risks, pursuing your dreams and accomplishing your goals.
  • Allow you to focus on anything in your life that could stand some improvement. Common examples are as follows:
  • Sleeping habits - quality of sleep or hours per night
  • Phobias
  • Eating habits – junk food cravings, vegetable intake, sugar or dessert habits
  • Other Cravings – coffee, cigarettes, wine/beer
  • Level of stress related to work
  • Frustration in traffic
  • Relationships - spouse, children, in laws, relatives, co-workers
  • Muscle tension or pain/Flexibility
  • Blood Pressure
  • Breathing capacity
  • Eyesight
  • Memory
  • Stamina
  • Confidence
  • Propensity to laugh or smile